Nourish your body with actual food and you will feel better.
Rebuild your amazing body including your brain, muscles, joints, digestive system, immunity, heart, skin and hair to be strong and resilient.
I love to eat and cook for others. Learning how and why so much of what we eat is actually poison makes me mad. I am here to educate and encourage you in making healing, yummy, food* choices that fit your lifestyle.
*My definition of food is that which grows in nature, not in a lab or a factory.
