+ You want to live a healthy, vibrant life, feel younger, and age well.
+ You no longer want to feel achy, slow and tired.
+ You no longer make excuses as to why you cannot alter what you eat.
+ You are confused or overwhelmed with food choices.
+ You have seen or felt the deleterious compound effects of taking prescription medications and know there has to be another way.
+ You believe in the healing power of your body.
+ You are no longer willing to give your power away and let someone else manage your body.
+ You could use a navigator/coach but realize the day-to-day commitment is in your hands, and you are ready to take the first small step. Small steps add up.